
Curated for you - as no two women are the same.
Skin-Gut Journey Plan & Integrative Skin Consultation
60 mins | $111
A deep dive into the root causes of skin concerns like acne, rosacea, perimenopausal breakouts, and inflammation.
We assess skin-gut axis, nutrition, and emotional wellbeing to create a personalised skin-from-within plan.
Includes lifestyle guidance, topical + internal product recommendations, and optional testing referrals. The fee is redeemable on the day of a retail purchase.
Meno(Φ)Centric™ Meal Planning Package
3 x 45 mins | $444
A practical, nourishing plan tailored for midlife women.
Includes custom meal plans, shopping lists, gut-loving recipes, and ongoing support to align your eating habits with your hormonal needs, energy levels, and emotional wellbeing.
Ideal for managing cravings, weight gain, mood shifts, and digestive changes during perimenopause and beyond.
4-Week Meno(Φ)Centric™ Behavioural Change Method
4 x 60 mins | $600
A supportive and structured coaching program designed to help women 40+ break free from unhelpful habits and step into sustainable change -emotionally, hormonally, and physically.
This mind-body method integrates behaviour change psychology, hormone-aware coaching, and nervous system regulation to help you:
✔️ Rebuild daily routines around food, sleep, movement, and mindset
✔️ Reduce emotional eating, self-sabotage, or chronic stress patterns
✔️ Cultivate self-trust, boundaries, and long-term motivation
✔️ Align your lifestyle with your values and goals — without overwhelm
Includes:
– 4 x weekly coaching sessions
– Weekly habit mapping & accountability
– Personalised tools for hormonal resilience & emotional wellbeing
– Optional integration of skin, gut, or weight goals
The Meno(Φ)Centric™ Signature Year
12-Month Transformational Facial + Coaching Experience
Subscription | $444/month or $5000 upfront
An all-inclusive, high-touch experience combining advanced skin therapy, hormone-aware coaching, emotional wellness, and behaviour change support for women ready to commit to their midlife glow-up — inside and out fully.
This luxurious 12-month journey blends clinical results with inner transformation, tailored specifically for perimenopausal and postmenopausal women.
4-pillars of health - fitness, mind, skin and weight management for 40+ women.
The Meno(Φ)Centric™ Self-Liberation Session
75 mins | $222
The Meno(Φ)Centric™ Self-Liberation Session is a deeply restorative, soul-led experience designed to help women in midlife release the emotional patterns, limiting beliefs, and behaviours that keep them stuck in cycles of self-sabotage, burnout, and disconnection.
This is more than a session — it’s a reset. A space to breathe, unbecome, and finally feel safe in your skin, your body, and your story.
On The Journal