Mental Health First Aid

for organisations or the general public.

Mentally healthy workplaces perform better. Every year, 1 in 5 Australians experiences a common mental illness. Equipping yourself or your people with Mental Health First Aid (MHFA) skills builds confidence to recognise concerns early, start safe conversations, and guide appropriate support.

What MHFA Training Delivers

• Shared literacy & language that reduces stigma

• Early recognition of stress, anxiety, depression, and substance use

• Confident conversations using the ALGEE action plan

• Psychologically safer cultures with clearer boundaries and referral pathways

• Better outcomes through earlier, more effective responses

Course Options

• Standard 2-Day MHFA (Accredited) public sessions for individuals & teams

• On-Site MHFA for Organisations delivered at your workplace with relevant scenarios

• Refresher courses are recommended every 3 years to maintain accreditation

Who Should Attend

Frontline staff, team leaders, managers, HR/WH&S representatives, and anyone in a customer-facing or people-support role.

Locations

Metro Melbourne • Mornington Peninsula • Regional Victoria (on-site or designated venues)

Outcome

Participants become certified Mental Health First Aiders, able to notice, talk, and take safe first steps until professional help is available.